Jhoom2Fit (Bollywood Dance Workout for Ladies)
We have started with Jhoom2Fit, which is a fitness program for ladies. This is a Bollywood inspired fitness program which gained momentum initially in USA and later in other countries.
First time this is being introduced in Kuwait. Classes are held in morning and evening, three times a week in Salmiya, Block 10. Typical class is of one hour duration which is subdivided into 1. Warm-up 2.Cardio training and 3. Cool down. All this is performed to catchy Bollywood Music along with a trained dancer.
On an average one can shed up to 500 calories/class.
Contact Sampoorna-97172599/25652158 for more details. Flyer attached for more details.